chillyfillmores
Enjoy a protein-packed quinoa salad with grilled chicken, cherry tomatoes, cucumbers, and a lemon vinaigrette for a refreshing, fiber-rich lunch.
A whole wheat wrap filled with chickpeas, spinach, feta, and a tangy yogurt dressing makes for a satisfying, high-fiber, and heart-healthy meal.
A warm bowl of lentil soup with carrots, celery, and tomatoes offers a filling, nutrient-dense meal that keeps you full and energized.
Flaky grilled salmon with brown rice, steamed broccoli, and a drizzle of olive oil provides protein, fiber, and healthy fats for weight loss.
A whole grain pita stuffed with hummus, bell peppers, cucumbers, and arugula delivers plant-based protein and fiber for a light yet filling lunch.
A fresh spinach salad with lean turkey, walnuts, cranberries, and balsamic dressing gives a delicious mix of protein, fiber, and essential nutrients.
Whole grain toast topped with mashed avocado and tuna provides a balanced mix of lean protein, fiber, and healthy fats to support weight loss.